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The debate around PRIME Hydration, an energy drink, is fierce. Some experts, including Joe Rogan, warn that PRIME may not be suitable for rehydration due to its high sugar and caffeine content. These ingredients can lead to health issues such as obesity, heart problems, and disrupted sleep patterns. Therefore, parents are advised to be cautious about allowing their children to consume PRIME energy drinks. However, others believe it has benefits depending on individual usage and consumption levels.

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